Learn Proven Formulas to Level up your FUNCTIONAL Flexibility
Go from Tight & Limited to Bendy & Fluid (Injury Free!) Make your flexibility work for you & start using your full mobility effortlessly.

What you'll get:

• 2 Educational lectures exploring the science of flexibility and the most effective stretching techniques
• 3 full-length Yoga classes to embody & understand Active Mobility work for healthy joints & a happy nervous system
• 1 Mini-Training guide full of additional practical tips/resources for effectively increasing your flexibility, making your progress quicker AND safer