About

Roxie

HEY, DANCERS!

I’m Roxie Nebel and I created The Yoga for Dance Academy.

I’m an ex-ballerina turned professional pole dancer, yoga teacher, anatomy & alignment nerd, mother of serpents, Asheville livin' vegan food fanatic!

But moreeee importantly.... I’m an advocate + resource for revolutionizing the outdated, harmful systems, mindsets & training regiments that ignore the well-being of dancers.

With my system, It is possible to be at the top of your game without sacrificing your mental and physical health as a dancer.

I’m here to offer a trauma-informed safe space for dancers to heal, guidance to grow as confident artists & education to transform the way they train and relate to their body.

HEY, DANCERS!

I’m Roxie Nebel and I created The Yoga for Dance Academy.

I’m an ex-ballerina turned professional pole dancer, yoga teacher, anatomy & alignment nerd, mother of serpents, Asheville livin' vegan food fanatic!

But moreeee importantly.... I’m an advocate + resource for revolutionizing the outdated, harmful systems, mindsets & training regiments that ignore the well-being of dancers.

With my system, It is possible to be at the top of your game without sacrificing your mental and physical health as a dancer.

I’m here to offer a trauma-informed safe space for dancers to heal, guidance to grow as confident artists & education to transform the way they train and relate to their body.

What are my Creds?

Well I’ve been a certified yoga instructor since 2018

With additional yoga certifications in:

Therapeutic Alignment Essentials of Yoga,
Yoga for Back Care
Yoga for Hyper mobility
Yoga Anatomy & the Breathing Body
Restorative Yoga
Children's Yoga
The Moon Path Women’s Yoga

My Non-Yoga Certifications include:

Progressing Ballet Technique (PBT)
The Phoenix Path Trauma Informed Practitioner Certification

What are my Creds?

Well I’ve been a certified yoga instructor since 2018

With additional yoga certifications in:

Therapeutic Alignment Essentials of Yoga,
Yoga for Back Care
Yoga for Hyper mobility
Yoga Anatomy & the Breathing Body
Restorative Yoga
Children's Yoga
The Moon Path Women’s Yoga

My Non-Yoga Certifications include:

Progressing Ballet Technique (PBT)
The Phoenix Path Trauma Informed Practitioner Certification

Why I'm Different

My 16 years as a dancer gives me unparalleled insight into the real experiences & struggles dancers face. My programs are tailored to support your needs unlike any other regular yoga teacher.

I teach you how to become your own health guru; you will be empowered & educated to continue thriving even after you finish one of my programs or classes -cultivating your longevity & self trust is one of my top priorities

I care deeply for your inner fulfillment, purpose, health & holistic transformation. I’ll give you proven science & powerful techniques reach physical transformations every single week as well as teach you how to develop healthy mindset skills to overcome mental blocks holding you back from your most confident self!

Why I'm Different

My 16 years as a dancer gives me unparalleled insight into the real experiences & struggles dancers face. My programs are tailored to support your needs unlike any other regular yoga teacher.

I teach you how to become your own health guru; you will be empowered & educated to continue thriving even after you finish one of my programs or classes -cultivating your longevity & self trust is one of my top priorities

I care deeply for your inner fulfillment, purpose, health & holistic transformation. I’ll give you proven science & powerful techniques reach physical transformations every single week as well as teach you how to develop healthy mindset skills to overcome mental blocks holding you back from your most confident self!

You’re in good hands,

accommodating the unique needs of each individual dancer is my specialty. In my classes, you’ll be empowered with the anatomy info to feel safe, confident, and empowered in how you train.

Don't wait until you're injured, burnt out, or struggling to invest in your well-being, you deserve to thrive, not just survive. If you're questioning your worth as a dancer, frustrated by your lack of progress, exhausted from trying to keep up with impossible standards, feel like you're always fighting your body or struggling with anxiety & low self-esteem, know that you are NOT alone, & there IS a better way!

WELCOME TO THE

Yoga for Dancers Family!

Would you believe me if I told you doctors once said I would never dance again?

My journey from pre-professional dancer to Dance Wellness mentor has been anything but smooth...but it's the driving force behind the mission of Yoga for Dancers. Click below to learn my whole back story

Story of a dance school dropout

WELCOME TO THE

Yoga for Dancers Family!

Would you believe me if I told you doctors once said I would never dance again?

Story of a dance school dropout

Let's connect!

Follow me on Instagram for more dancers wellness content and trainings

@yogini_on_the_rox